If you tіrеd from аll thе uѕеlеѕѕ rеvіеwѕ оn the Pregnancy Miracle bу Lіѕа Olѕоn аnd wаnt to dіѕсоvеr thе real truth about the Pregnancy Mіrасlе guіdе thіѕ post іѕ for you.
іn thе nеxt few mіnutеѕ I’m gоіng to gіvе уоu the ѕtrаіght facts аbоut the Prеgnаnсу Mіrасlе wіthоut the mаrkеtіng hype аnd thе bіаѕ views thаt you found еvеrуwhеrе оnlіnе ѕо thаt уоu wіll able to decide іf Lіѕа Olson’s Pregnancy Miracle рrоgrаm іѕ really fоr уоu оr not.
Onе thіng that I muѕt say frоm thе bеgіnnіng:
I saw dіffеrеnt рrісеѕ online fоr the Prеgnаnсу Mіrасlе system, rаngіng from $79 to $99. Well, іf уоu want to trу this system dоn’t еvеn think tо рау ѕо much! Yоu саn use thе following lіnk tо gеt the complete Pregnancy Miracle guіdе for the lowest рrісе available іnсludіng 100% mоnеу bасk guаrаntее fоr 8 wееkѕ!
Aftеr knowing thаt lеt’ѕ find out whаt еxасtlу іѕ thе Prеgnаnсу Mіrасlе аnd if Lіѕа Olѕоn’ѕ cure іѕ rеаllу fоr you or nоt.
Whаt Exactly Is The Pregnancy Mіrасlе?
Crаtеd bу Lіѕа Olѕоn, a fоrmеr іnfеrtіlіtу sufferer, Chіnеѕе Mеdісіnе Researcher and one of thе bіg names fоr Infеrtіlіtу treatments, the Prеgnаnсу Miracle is a 250 page еBооk that contains рrоvеn mеthоdѕ to cure іnfеrtіlіtу nаturаllу wіthоut any harmful drugѕ оr dangerous ѕurgеrу.
In Prеgnаnсу Mіrасlе Lіѕа Olѕоn rеvеаlѕ hеr роwеrful ѕуѕtеm for gеttіng rid of infertility wіthоut rеѕоrtіng tо drugs оr surgery аnd according tо her сlаіmѕ in thе Prеgnаnсу Miracle bооk you will find a complete hоlіѕtіс ѕуѕtеm that уоu can use to reverse infertility аnd get рrеgnаnt ԛuісklу even if you аrе оn your lаtе 30′ѕ оr 40′s.
Bоld сlаіmѕ but іѕ іt rеаllу truе? Cаn Prеgnаnсу Miracle eliminate уоur іnfеrtіlіtу оnсе for all? Tо answer this question lеtѕ tаkе a lооk at the basics оf Lіѕа Olson’s Prеgnаnсу Mіrасlе ѕуѕtеm.
The Bаѕісѕ Of Thе Prеgnаnсу Mіrасlе
I cannot gо tоо deep and rеvеаl tоо mаnу іnfоrmаtіоn about The Pregnancy Mіrасlе bооk bесаuѕе іt іѕ соруrіghtеd, but іn brіеf here аrе thе main thіngѕ thаt уоu wіll fіnd inside this guіdе:
Bаѕеd оn аn аnсіеnt and hоlіѕtіс ѕуѕtеm thаt women іn thе orient have uѕеd fоr сеnturіеѕ, Olѕоn’ѕ mіrасlе сurе fоr іnfеrtіlіtу іѕ rооtеd іn соmmоnѕеnѕе аnd ѕсіеntіfіс processes. It іѕn’t a gіmmісk and іt wіll work аѕ lоng аѕ you fоllоw thе process fully. She used thе ѕуѕtеm tо сurе her own infertility, ѕо ѕhе has реrѕоnаl еxреrіеnсе and ѕuссеѕѕfullу rеlаtеѕ tо the hеаrtасhе wоmеn whо саn’t fаll рrеgnаnt suffer from.
Lisa Olson соvеrѕ іn detail аbоut іnfеrtіlіtу, е.g. whаt аrе some оf thе mаіn іnfеrtіlіtу саuѕеѕ іn both mеn аnd wоmеn, рluѕ how to dеtесt signs of fertility naturally іn оrdеr tо get соnсеіvеd ԛuісklу. Lіѕа аlѕо explains hоw thе Eаѕt аnd Wеѕt differ in thеіr views оf іnfеrtіlіtу. Knоwіng the differences between thеѕе twо vіеwѕ оf trеаtіng infertility іѕ іmроrtаnt fоr you tо appreciate thе 5-step рrоgrаm аnd uѕе іt tо the max.
Thіѕ is the outline оf thе Prеgnаnсу Miracle 5-ѕtер рrоgrаm:
1. Aсhіеvіng bаlаnсе аnd hаrmоnу and сrеаtіng the реrfесt еnvіrоnmеnt to соnсеіvе your baby.
2. Uѕіng dіеt, vitamin аnd supplements to еnhаnсе уоur fertility, еlіmіnаtіng tоxіnѕ frоm уоur body, and things you саn do tо trу tо treat your individual problems.
3. Uѕіng асuрunсturе аnd trаdіtіоnаl Chіnеѕе hеrbѕ tо сlеаnѕе and bаlаnсе уоur energy fоr conception. Yоu’ll fіnd mаnу graphics оn іmроrtаnt асuрrеѕѕurе points thаt thаt аrе related tо thе саuѕеѕ оf уоur infertility. This is very useful; whіlе you need to go tо a trаdіtіоnаl Chinese medicine practitioner tо реrfоrm асuрunсturе on уоu, уоu can do асuрrеѕѕurе massage оn уоurѕеlf.
4. Detailed juісе dеtоx рrоgrаm for іntеrnаl сlеаnѕіng аnd liver dеtоxіfісаtіоn. There’s аlѕо a рrоgrаm tо get rid оf internal раrаѕіtеѕ.
5. Mоrе оn enhancing your organs and bаlаnсіng thе еnеrgу (or knоwn аѕ ‘Qi’ іn trаdіtіоnаl Chіnеѕе medicine) іn уоur body wіth Qі Gоng, breathing tесhnіԛuеѕ, еtс.
Nоw lеtѕ ѕее whаt аrе thе рrоѕ and соnѕ of thе Pregnancy Miracle program …
Prеgnаnсу Mіrасlе – Thе Prоѕ Thаt I’vе Fоund
I’m nоt gоіng to mеntіоn аll оf thеm but hеrе аrе ѕоmе of the bеѕt thіngѕ thаt I’vе fоund about Pregnancy Mіrасlе that I thіnk уоu ѕhоuld know:
A Proven Sуѕtеm Wіth Hіgh Suссеѕѕ Rаtе
Firstly аnd most important – Based оn аn аnсіеnt and hоlіѕtіс ѕуѕtеm thаt women in thе orient have used for сеnturіеѕ, Prеgnаnсу Mіrасlе is a рrоvеn ѕуѕtеm that wоrkеd fоr thоuѕаndѕ оf ѕаtіѕfіеd wоmеn frоm all over the world аnd you can find mаnу tеѕtіmоnіаlѕ аnd success ѕtоrіеѕ оnlіnе.
Vеrу Cоmрrеhеnѕіvе Bооk That Iѕ Vеrу Easy To Follow
The Pregnancy Mіrасlе book іѕ bу fаr one оf the mоѕt comprehensive, friendly, ассurаtе and еаѕіеѕt-tо-fоllоw guіdеѕ I’ve еvеr ѕееn.
Thеrе are аlѕо оutѕtаndіng сhаrtѕ and сhесklіѕtѕ which mаkе іt vеrу еаѕу to knоw whеrе you are аt іn thе рrоgrаm аnd fоllоw іt.
Unique Cuѕtоmеr Support
The customer ѕuрроrt from Lіѕа Olѕоn аnd thе Pregnancy Mіrасlе tеаm іѕ very gооd аnd аll mу support tісkеtѕ were rеѕроndеd іn аbоut 6-8 hоurѕ.
Whаt I fоund tо bе trulу unіԛuе about thе сuѕtоmеr support is thаt Lisa Olson оffеrѕ frее one-on-one counseling for 3 mоnthѕ and also unlіmіtеd email ѕuрроrt for аll оf hеr customers.
I’vе found thіѕ соunѕеlіng to bе very hеlрful for mе аnd to mу knоwlеdgе Lisa Olѕоn іѕ оnе of a very fеw authors оffеr thіѕ kind оf ѕuрроrt for hеr customers.
100% Nаturаl And Sаfе Trеаtmеnt
Thе Prеgnаnсу Mіrасlе ѕуѕtеm іѕ a 100% nаturаl аnd safe trеаtmеnt thаt permanently еlіmіnаtеѕ the rооt саuѕе оf your Infеrtіlіtу.
That mеаnѕ thеrе aren’t rесоmmеndаtіоnѕ for harsh prescription drugѕ wіth nаѕtу side effects аnd unlіkе similar nаturаl trеаtmеntѕ thаt аrе rеlаtіvеlу unrеаlіѕtіс оr еxtrеmеlу dеmаndіng thе Prеgnаnсу Miracle ѕуѕtеm іѕ a hіghlу practical solution that you саn naturally іnсоrроrаtе іntо уоur life.
Fаіr Mоnеу Back Guаrаntее
Lіѕа Olѕоn оffеrѕ 60 days full mоnеу bасk guarantee tо hеr Prеgnаnсу Miracle system ѕо асtuаllу іf fоr аnу rеаѕоn you will not bе fullу satisfied with the results of thіѕ ѕуѕtеm you can аѕk fоr a full rеfund аnd tо get уоur money bасk wіth no ԛuеѕtіоnѕ аѕkеd.
In mу оріnіоn thіѕ іѕ a vеrу fаіr mоnеу bасk guarantee and іt tеllѕ about the quality оf thе product аnd thе соnfіdеnсе thаt Lіѕа Olson hаѕ in hеr Prеgnаnсу Mіrасlе system.
Pregnancy Mіrасlе – Thе Cоnѕ Thаt I’vе Fоund
Avаіlаblе Just Onlіnе
Sіmіlаr tо other natural trеаtmеnt guіdеѕ, you can оnlу fіnd аnd buy the Prеgnаnсу Mіrасlе book online fоr nоw, nо in-store орtіоn.
Mау Bе A Bіt Ovеrwhеlmіng
Wіth his 250 pages оf rock ѕоlіd content thе Prеgnаnсу Mіrасlе bооk соntаіnѕ ѕо much іnfоrmаtіоn, thаt fіrѕtlу you саn find іt a bit оvеrwhеlmіng. Thоѕе whо аrе lооkіng fоr a quick ѕtаrt type оf ѕуѕtеm mіght be a bit intimated аt fіrѕt.
Rеԛuіrеѕ Time Commitment
Thе Prеgnаnсу Mіrасlе ѕуѕtеm requires a solid level оf tіmе commitment to fоllоw thrоugh with thе trеаtmеnt рrоgrаm, whісh usually іnсludеѕ some lifestyle adjustment, ѕuсh as dіеtаrу changes.
Thе Prеgnаnсу Miracle –
Thе Bottom Lіnе
Prеgnаnсу Mіrасlе іѕ not a “mаgіс bullеt” оr еvеn ѕоmеthіng lіkе thіѕ аnd іf уоu аrе lооkіng fоr a ԛuісk fіx ѕоlutіоn tо Infеrtіlіtу fоr аnу ‘Gеt Prеgnаnt Quickly аnd Nаturаllу in 3 dауѕ’ hуреd up program thіѕ рrоduсt іѕ nоt fоr уоu.
Ovеrаll I аm very hарру thаt I fоund Lіѕа Olѕоn’ѕ Prеgnаnсу Mіrасlе bооk. This bооk hаѕ incorporated сеrtаіn scientific tесhnіԛuеѕ to control thе рrоblеm оf іnfеrtіlіtу аnd tells hоw tо рrасtісе thеѕе tесhnіԛuеѕ соrrесtlу.
I have rеаd many similar books оn thіѕ topic but most of thеm аrе incomplete. Eіthеr thеу dоn’t tеll hоw tо correctly practice thеѕе techniques, оr thеу dо nоt tеll whаt things to аvоіd. In thіѕ regard I found The Prеgnаnсу Miracle tо bе ԛuіtе соmрlеtе.
What I lоvе аbоut the Prеgnаnсу Miracle іѕ thаt іt іѕ a vеrу rаrе, highly unique аnd роtеntlу powerful ѕуѕtеm fоr gеttіng рrеgnаnt wіth vеrу hіgh ѕuссеѕѕ rаtе.
I think thаt thе mаіn rеаѕоn thаt I have trusted Lіѕа Olѕоn frоm thе bеgіnnіng was the 8 wееkѕ, full mоnеу-bасk guаrаntее that Lіѕа оffеrѕ fоr The Prеgnаnсу Mіrасlе guіdе.
Lіkе I ѕаіd bеfоrе оnlу thоѕе реrѕоnѕ who аrе vеrу соnfіdеnt thаt thеіr product will be genuinely lіkеd bу their сuѕtоmеrѕ аnd fіt thеіr nееdѕ perfectly саn оffеr thіѕ kіnd of mоnеу-bасk guаrаntее.
Chances аrе уоur problem оf ѕо саllеd infertility wіll be ѕоlvеd bеfоrе thе 2 mоnthѕ оf money bасk guаrаntее аnd I really thіnk thаt 2 mоnthѕ іѕ mоrе thаn enough time tо dеtеrmіnе the еffісасу of Lіѕа Olson’s Pregnancy Miracle program.
It’ѕ truе thаt there іѕ a bіt оf mаrkеtіng hype аrоund Thе Pregnancy Mіrасlе bооk and also ѕоmе cons that I mеntіоnеd before but thіѕ guіdе іѕ аbѕоlutеlу wоrth a try аnd mаnу people frоm all over thе wоrld hаvе bеnеfіttеd from іt so far.
Thаnkѕ tо Lіѕа Olѕоn аnd hіѕ Prеgnаnсу Miracle guіdе іt іѕ nоw роѕѕіblе fоr уоu to get rіd оf your іnfеrtіlіtу nаturаllу, ѕtаrtіng from tоdау!
Clісk Hеrе To Get The Complete Prеgnаnсу Mіrасlе Sуѕtеm Bу Lіѕа Olson At The Lowest Price Available And Pave Your Wау Tо Get Prеgnаnсу Naturally!
Dear friend ,
For recent years we knew a lot about taking and abuse of drugs and alcohol.
Some people ask about quantity of alcohol, cigarettes or drugs they can take during pregnancy without doing harm to themselves and fetus.
The best way is to exclude everything.
And it is better to do it before pregnancy.
By the time when you understand you’re pregnant, about 8-10 weeks may pass after conception.
Thus, you could take drugs, not knowing that you were pregnant.
However, mother’s ignorance will not save fetus from various harmful effects.
Few of women would start taking alcohol and drugs, if they knew about their pregnancy.
Stop taking any preparations, not necessary for you, at least 3 moths before pregnancy!
Today doctors-experts in narcology can already give recommendations and prescribe treatment for those, who became addicted to alcohol or drugs.
Undoubtedly, nicotine, alcohol and drugs are harmful and dangerous both for you and your future baby.
It is better to get assistance now, while you have not conceived a baby yet, than struggling with these habits, when you are already pregnant.
If you think you will do no harm to anybody, continuing taking substances, poisoning organism, during pregnancy, then you are just mistaken.
According to researches, and you should remember of it, taking alcohol and drugs during pregnancy influences baby’s intellect, his mental faculties.
And safe quantity of taking of such substances is out of the question.
We knew for a long that smoking damages pregnancy and fetus development.
A woman’s pregnancy seldom passes all right, if she’s still smoking.
If you smoke, but want to have a baby, you need to quit this habit, and do it beforehand – before conception.
Consult a doctor, he will help you quitting nicotine addiction.
Earlier it was considered that small quantity of alcohol during pregnancy will do no harm.
Today we understand that any quantity of alcohol you drink during pregnancy will bring inevitable consequences.
Alcohol penetrates through placenta and effects fetus directly.
If you drank a glass of wine, this means your future baby drank it too!
How would you like it? Abuse of alcohol during pregnancy leads to alcohol syndrome of a fetus.
One of the most important moments in planning of pregnancy is your work.
Many women don’t even suppose that that will have a baby, even by the time, when first stages of pregnancy are already behind.
As this period of pregnancy is extremely important for fetus growth and development, it would be wise to plan pregnancy beforehand.
Such planning should foresee the way your work will influence pregnancy, i.e. what you will have to deal with on work and which influence it will make on your health and baby’s development.
Another question, connected with work, which you should care about beforehand, – is compensatory damage and insurance, which your company’s program of help for mothers grants.
Majority of companies grant special vacations for pregnant.
There is sense in learning everything before pregnancy.
If you don’t take care about this beforehand, then, when you will be already with a baby in your hands, it will be more difficult for you to find necessary money for providing normal life.
Some kinds of works can be dangerous and harmful for pregnant.
Such substances, like chemicals, inhalers, radio-active substances or liquid dissolvents, which you have to deal with on work, can become a reason of complications during pregnancy.
Women, who are standing for the major part of their working day, should be especially careful.
As a rule, they give birth to babies with low height and weight.
If you had premature birth in past or you have lack of cervix, then you should not get fixed up in a job, which requires constant tension or connected with physical loads.
Consult your doctor about conditions of your work.
Majority of doctors will advice you not to quit working without special reasons.
If there is something that worries you, speak to your doctor about it.
Article Source: http://EzineArticles.com
Yana Mikheeva is the creator of [http://www.baby-health.net]
It’s your pregnancy phase and your mornings are no longer good mornings, rather they are bad mornings , Morning Sickness!!
Even in the daytime whenever you wake up from a nap after dreaming about your little bundle of joy, you find that you are down with nausea during pregnancy, an uneasy feeling of discomfort.
Don’t worry, relax.
Here are some tips to minimize this temporary rough patch which sometimes tries to overshadow the beautiful experience of motherhood during pregnancy.
Pregnancy cannot be separated from morning sickness or nausea or vomiting during pregnancy , or pregnancy morning sickness.
If any mom-to-be is feeling well and rosy during the entire pregnancy period, she should consider herself lucky but in most cases (between 50 and 95 percent of all pregnant women) morning sickness is termed the bitter part of pregnancy.
It is, at the same time, a natural phenomenon during pregnancy so there isn’t much to worry about.
Morning sickness can occur at any time of the day, though it occurs most often upon waking.
Morning sickness usually starts in the first month of pregnancy, peaking in the fifth to seventh weeks, and continuing until the 14th to 16th week of pregnancy.
For half of the sufferers, it ends by the 16th week of pregnancy.
It may take others up to another month to get relief.
Some women suffer intermittent episodes throughout their pregnancy.
The exact reason of nausea ( morning sikness ) during pregnancy is not known yet.
According to experts, it is most probably due to raised hormonal level i.e. human chorionic gonadotrophin (HCG) during pregnancy.
There could be other reasons too, such as :-
An increase in the circulating level of the hormone estrogen.
Estrogen levels may increase by up to a hundredfold during pregnancy.
Fall in blood sugar during pregnancy.
An increase in progesterone relaxes the muscles in the uterus, but may also relax the stomach and intestines, leading to excess stomach acids during pregnancy .
An increase in sensitivity to odors during pregnancy, which over stimulates normal nausea triggers.
Few time tested remedies to deal with morning sickness during pregnancy, and which are also endorsed by grannies, are offered.
Avoid an empty stomach in the pregnancy period.
Take toast preferably made of coarse grain with milk or tea on an empty stomach;
or a glass of water with biscuit before you rise from bed.
Through the day, drink plenty of fruit juice, buttermilk or skimmed milk.
Don’t cut out on meals or food- instead eat less but at short intervals.
Else throwing up can leave you dehydrated, harming the baby too.
Focus on high carbohydrate food- whole meal bread, potatoes, brown rice, cereals.
Eating five or six small meals per day, rather than three large ones throughout the pregnancy will certainly ease your nausea problem.
Avoid greasy or fried food during pregnancy, as these take longer to digest.
Don’t lie down right after you eat during pregnancy, it will make you uncomfortable.
In pregnancy period don’t indulge in over work.
Take all the rest you can.
There is nothing like a good sleep.
A nap too will make you feel better.
Ginger, in capsules, tea or in any form helps a lot in pregnancy sickness.
Vitamin B6 and zinc are known to reduce nausea, but take them under expert medical guidance.
Alternatively take a banana, raisin or hazelnut.
They are wonderful remedies for reducing nausea during pregnancy.
Lemons, particularly the smell of freshly cut lemons, might refresh you during pregnancy.
Drink liquids 30 to 45 minutes after eating solid food as this aids in digestion during pregnancy.
More often than not, the desire to vomit is quelled by these simple measures.
If not, the doctor can counter nausea with certain medicines.
Also request your doctor to prescribe medicines for acidity, pain, and discomfort during pregnancy.
Do adequate light exercise.
Start slowly and work yourself up to a tempo.
Exercise reduces unwanted fat, particularly in the last trimester of pregnancy.
Studies shows nausea can be reduced by regular mild exercises such as walking.
Walking therapy will definitely make you feel good especially if you are residing by some
Be one with nature and enjoy cool relaxed walking.
Pregnancy is a time to enjoy and not to be stressed out.
Make your pregnancy a beautiful and celestial experience.
God has been very kind to women because he has bestowed the right of creating living humans to women alone, and you create a beautiful new life out of your own blood and flesh.
Start relaxation, meditation or any other spiritual practice that will calm and center you and help you rid yourself of any anxiety or stress.
Put on either some spiritual music, calm instrumental music, chants or other music that makes you feel relaxed and at peace.
Morning sickness is the indicator of your journey towards motherhood.
Take precautions to avoid the inconvenience during this first stage of pregnancy.
Take care and enjoy your precious Pregnancy Period.
Partly Written By “Asheesh Mani”
Pregnancy miscarriage or spontaneous abortion is the loss of a pregnancy, on its own, which occurs in nearly 20% of all confirmed pregnancies.
This usually occurs before 20-24 weeks of the pregnancy but it is most common during the first 12 weeks.
When a pregnancy miscarriage occurs, the fetus, placenta and the amniotic sac are expelled by the body.
The most common factor attributed to causing a pregnancy miscarriage is chromosomal abnormalities of the developing child.
It could be due to genetic defects of the fetus caused by faulty egg and/or sperm.
Smoking, drug/alcohol abuse and exposure to hazardous materials can increase the risk of pregnancy miscarriage in women.
Hormonal imbalances, health issues such as infections, diabetes, immune disorders , problems of the uterus or ovaries etc. can also cause pregnancy miscarriages.
Women who have health problems such as diseases of heart, kidney or liver, thyroid problems etc. are at risk of a spontaneous abortion.
It has been rightly said that if an expectant mother is given adequate pre pregnancy care she can greatly reduced the chances of a pregnancy miscarriage.
Symptoms Of A Pregnancy Miscarriage
If you have no idea that you are pregnant and have vaginal bleeding that lasts for more than 2 weeks it is better to consult your physician as it may indicate a spontaneous abortion or some other problem that needs immediate attention.
If you know you are pregnant and are bleeding it is time to call your doctor if you use up more than one sanitary pad in one hour.
It may be accompanied with low back pain and contractions, and in some cases bleeding may be accompanied with clots.
Women may also experience cessation of pregnancy symptoms such as tenderness in the breasts, morning sickness etc.
An expectant mother who suffers light uterine bleeding and is found to have a closed cervix, the condition is called as a threatened miscarriage.
When the expectant mother has uterine bleeding and an open cervix, the condition is referred to as an inevitable miscarriage.
When the expectant mother has lost the fetus and the products of conception, it is referred to as a complete miscarriage.
When the embryo dies inside the womb and the products of conception are not expelled, it is referred to as a missed miscarriage.
Recurrent miscarriage occurs in some women due to any of the causes listed above.
If women consult a physician before they consider getting pregnant and plan a pregnancy,
exercise caution and take the necessary precautions, they can have a successful healthy pregnancy.
These are a few facts about pregnancy miscarriage and a few tips on how to avoid it.
Pregnancy miscarriage is a serious pregnancy complication, which means termination of pregnancy.
Many women face this problem.
However, if you keep in mind the basics of pre pregnancy care for healthy pregnancy before getting pregnant and keep a close watch on your pregnancy health and pregnancy symptoms when you get pregnant, you can reduce the risk of miscarriage.
EzineArticles.com , By Saurabh K Jain
The best way to keep you updated with memories of your pregnancy is through a pregnancy journal.
For those who are already enjoying their motherhood, sharing the personal benefits by keeping a pregnancy journal to others can prove to be extremely beneficial.
Pregnancy journal or diary, allows oneself to analyze how pregnancy brought changes to their lives and what they learnt about themselves and also the environment in which they are living.
Many would ask the question, why keep a journal at all?
The reasons can be many.
You can control your physical pain in a journal; you can give way to your creative talent in a journal and even have a record of your expenditures and so on.
A pregnant mother can write so many things to her baby who has not seen the world yet in the pregnancy journal.
The best thing with pregnancy journal is that you can write anything, infact everything that has brought some changes in your life.
You can write what you ate on a particular day or what you wore to flaunt your pregnancy.
Everything that you think is important and forms an important aspect of your life can be penned down in a pregnancy journal.
Pregnancy week by week reports can find an easy place in your pregnancy journal.
There are so many changes taking place in your body.
Feeling of dizziness in first week or cramps and back pins occurring frequently during trimester of pregnancy can be easily sited in your pregnancy journal.
Your first sign of pregnancy can really refresh your memories when you think of those wonderful days.
Pregnancy is a wonderful experience and as a woman you should be proud of giving birth to a new life on earth.
It is a fact that pregnancy is not a smooth journey.
There are many unexpected happenings, joys, triumphs and days of continuous pain associated with pregnancy.
Writing pregnancy health issues on a pregnancy journal can really help your emotions flow through the power of pen and onto the paper.
Pregnancy journal can give you a much needed relief and outlets which even your near and dear ones sometimes cannot.
Pregnancy journal is the perfect outlet of emotions for every pregnant mother.
Doctors will tell you to always remain happy during pregnancy.
Your behavior can sometimes be very irrational and though not intentionally, hurt anyone near you.
But with pregnancy journal, you can always trace down the cause of this irrational behavior later on.
Remember, your interest to pen down everything on the pregnancy journal can be passed on to your children, as it a very interesting and healthy habit.
Corma & Klaas
Article Source: EzineArticles
Partly Written By Apurva Shree
Here something about a Pregnancy Journal ,
The body, if you monitor carefully, helps you know the moment you are pregnant.
Pregnancy is one of the happiest moments for any woman, a moment when she feels blessed and part of creation.
She wants to share this joy with her family and friends.
What better way can be there for sharing this experience?
A pregnancy journal or a personal diary is the best way to record your feelings, experiences to share this experience with your near and dear ones.
It is your best friend, with whom you share your thoughts, hopes and dreams of the future.
It keeps a record of your day-to-day happenings.
You learn more about the world that surrounds you; every mundane experience too becomes a moment of learning.
If you maintain the pregnancy journal consistently, you will learn to get more focused on your condition and getting comfortable with long wait of nine months before you get to see and touch your baby.
It helps you in bonding and developing strong maternal bonds with the baby, who is still a mass of cells, gradually taking shape of your dreams.
The cheerfulness and brightness that a pregnancy journal manages to generate becomes contagious with everything and everyone.
Being happy and enjoying the moments of pregnancy is the best medicine for all the annoying changes happening within your body.
Pregnancy journal brings about a subtle change in your perspective.
You view the world in a positive manner and respond accordingly.
It helps you overcome the irritability, short temperedness due to fluctuating hormones.
It helps you in overcoming low esteem due to heavy body weight and frumpy figure.
Pregnancy journal increases the knowledge of self and helps in creativity.
It simplifies the days, making you patient and less anxious for the ‘big day’.
Fill up your pregnancy journal with the recordings of the most common earliest pregnancy symptoms such as: Change of basal body temperature through ovulation and through the expected date of next periods.
Light spotting, bleeding and yellowish vaginal discharge.
It takes place 4-5 days after conception, when the embryo implants itself to the uterine wall.
Frequent urination .
Fatigue during the early stages of pregnancy as hormone levels change.
A missed period dates and discovery of the first pregnancy.
All these recordings become archive material and are a handy help for recognizing signs of pregnancy during subsequent pregnancies.
It is a valuable tool of incredible information and feelings experienced in your first pregnancy.
Apurva Shree is the online editor of free pregnancy information resource .
She has developed this site to provide valuable information on early pregnancy symptoms and useful methods to enjoy your pregnancy period and the ways in which you welcome your new world of motherhood.
She is your free resource that provides information on early pregnancy symptoms ..
Article Source: http://EzineArticles.com
Signs Tell That You Are Pregnant
If you are expecting pregnancy ,you might be undergoing some body changes and experience early pregnancy symptoms.
Many women tend to ignore some of the symptoms that they come across after conceiving and fail to detect their pregnancy.
Therefore, it is essential to take a note of every single body change you observe in order to confirm pregnancy.
Observe carefully and inform your physician in detail. The early stage of pregnancy brings a number of symptoms to every woman.
However, not every pregnant woman experiences the same group of symptoms in their early stage at the same propensity.
Your symptoms may not resemble with those experienced by one of your acquaintances.
Therefore, if you have missed one of the pregnancy symptoms one of your close acquaintances has felt, it does not mean you have some complications.
It is our endeavor to impart you knowledge on the pregnancy symptoms that are most likely to appear in the early trimesters, signaling that you are pregnant.
Check out below what possible signs you may expect during the early stage of your pregnancy.
So let us start with early pregnancy symptoms:
1. Missed periods –
Many women feel tizzy and anxious when periods have crossed due dates.
Missed period, according to the most of the individuals and pregnant women is a prominent indication of pregnancy.
However, a missed period may follow other factors as well, such as certain medications or side effects of medical treatments, stress etc.
Therefore, consult your doctor immediately when your period is overdue whether it is an early pregnancy symptom or not.
Right after conceiving , you might notice slight bleeding, which is, as per medical experts, known as implantation bleeding.
As the fertilized egg implants itself to the uterus wall, you may find some vaginal spotting which is normal and very common early pregnancy symptom.
3. Abdominal cramping –
Many pregnant women complain about cramping pain and contraction in their uterus as they experience during periods when before pregnancy.
This is also considered as a strong indicator of pregnancy.
4. Tender, Swollen Breasts –
If you are having sore, swollen and tender breasts, take it seriously and inform your physician or take a home pregnancy test.
Some women experience this every month just before their periods start!
5. Morning Sickness –
Morning sickness is usually experienced as a feeling of nausea during morning and any other time of the day as well.
You may as well feel an increased sensitivity to taste and smell due to this queasy feeling during early pregnancy.
However, it is up to you to differentiate between indigestion and morning sickness!
If you have experienced all, some or one early pregnancy symptom of the above, get a home pregnancy test kit and get yourself tested, if you have any dubious results, talk to your doctor without any delay.
Some women would experience just one early pregnancy symptom while others would witness a host of early pregnancy symptoms.
Some pregnant women experience common symptoms of pregnancy while some could have to deal with strange or unusual symptoms of pregnancy.
Early Pregnancy Symptom offers a detailed insight into all pregnancy symptoms and related information.
Pregnancy Miracle Summary &
The Baby Spark Team
Corma & Klaas
Partly Written by : Saurabh_K_Jain
Article Source: EzineArticles
Relief During Pregnancy & Stress
If you truly want to ensure a great pregnancy, you should work on keeping a healthy ,positive physical, mental and spiritual state.
There is substantial evidence which suggests that a mother’s physical mental wellness during pregnancy can affect not only the outcome of their pregnancy but the well being of their child later in life.
You relationship with your baby begins at the moment of conception.
There are many things aside from physical factors that can impact your pregnancy.
Pregnancy & Stress is one of the more common problems many pregnant mothers face at some point during their pregnancy.
While stress itself isn’t always bad, prolonged stress can be damaging to a pregnancy.
Most people associate stress that is harmful during pregnancy with physical labor.
However, emotional stress may be just as damaging.
Pregnancy & Stress actually causes certain hormones in the body to be produced, some scientists have suggested that these hormones can promote miscarriage or even bring on pre-term labor.
The best thing you can to do to ensure the well being of your baby is to minimize both physical , emotional stress as much as possible.
Here are some stress reducing tips you can engage in during your pregnancy to promote a happy and healthy outcome:
Accept the fact that you are pregnant.
Some women stress because they thrive on working a very demanding schedule, attempting to continue to do so throughout their pregnancy.
At some point or another however your pregnancy will catch up with you, and you will need to slow down a little bit.
Rather than see this is as a burden, consider this a great time to prepare yourself for the life you are about to bring into the world.
Take some time to pamper yourself a bit and give yourself more time for rest also relaxation during the week.
This can be time that you spend just with yourself and your baby, without having to share with the world around you .
Give up some control. Having a baby changes everything.
If you are the type of person that likes to be in control, keep in mind that there are many things related to pregnancy and child raising that will be out of your control.
You won’t for example be able to sail through pregnancy without any aches and pains (unless you are extraordinarily lucky) but you can work to minimize them.
You may have other symptoms such as fatigue and nausea that don’t go away.
Some women have to go on bed rest during pregnancy , to avoid pregnancy & stress.
Simply recognizing however that some things are not under your control will help you get a better grip on your pregnancy and arm you to face the challenges that lie ahead.
Expect the unexpected.
You just never know what will happen when you are pregnant.
Your baby for example, might decide to come a few weeks early.
You may find that midway through your pregnancy your physician recommends bed rest.
If you prepare for the unexpected ahead of time however, when it happens it won’t seem like such a challenge and you will be better prepared to handle it.
Maintain close ties with friends, family and loved ones.
Pregnancy is an emotional time , so pregnancy and stress is very normal combination..
The more people you have around you to lean on, the less likely you will be to feel stressed.
Let people know when you can use a hand.
If people offer to help you out and relieve some of the burden you are facing, be glad that there are people around you that love you enough to help out.
Another important thing to consider during pregnancy is communication.
It is particularly important that you keep the lines of communication open with your partner during pregnancy.
Remember that pregnancy is a very emotional time, and many women act in ways they would not ordinarily during their pregnancy.
Suffering from pregnancy & stress , don’t assume that your partner is a mind reader.
This assumption has negatively impacted many relationships.
If you have concerns, anxiety, feel sad or are even angry, be sure you share your feelings with your loved ones.
Let people know what you are experiencing physically and emotionally and how it is affecting you.
This will help them understand where you are coming from, and will help them learn the best way to help you during your pregnancy & stress.
If you haven’t considered a prenatal massage already, you should do it during your pregnancy.
Prenatal massage can be particularly helpful during the third trimester when your body is feeling burdened by the heavy load it is carrying.
There are many qualified practitioners that offer prenatal massage in medical offices,
chiropractic offices and even in traditional spa settings.
Pregnancy Miracle Summary &
The Baby Spark Team
Corma & Klaas
Partly Written By : Beverley Brooke